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Nancy Christie Blog: Mindfulness Matters

Curiosity in Relationship

on Nov 15 by

One of the characteristics of Mindfulness is curiosity. Being able to mindfully study any aspect of our experience includes being curious about whatever is unfolding in the present moment. Read more

If we feel it, is it true?

on Nov 06 by

          Not everything that we feel is true! That’s because feeling memories can be re-experienced and with such vividness that they feel true in the moment. We rely on our feelings to guide us in relationship! So how can we distinguish between what is an old feeling replaying inside and one that is relevant to our current situation? Read more

Nancy Christie

Nancy Christie BFA, CYW
416.691.3768
Suite 404
170 The Donway West
North York Ontario
M3C 2J2
nancychristie1@gmail.com

Certified Sensory Motor Psychotherapist Advanced Practitioner
Member Canadian Association for Psychodynamic Therapy
Member of the College of Registered Psychotherapists of Ontario
Clinical Member of the Ontario Society of Psychotherapists
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