Bringing Mindfulness to Life
on Aug 16 by Nancy There has been solid research to substantiate that the practice of mindfulness helps people with all sorts or issues, including physical and emotional distress. This being true, it’s also quite possible that a person can do their practice and become quite ungrounded or overwhelmed with certain aspects of their lives.
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Certified Sensory Motor Psychotherapist Advanced Practitioner
Member Canadian Association for Psychodynamic Therapy
Member of the College of Registered Psychotherapists of Ontario
Clinical Member of the Ontario Society of Psychotherapists
