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Nancy Christie Blog: Mindfulness Matters

Bringing Mindfulness to Life

on Aug 16 by

 There has been solid research to substantiate that the practice of mindfulness helps people with all sorts or issues, including physical and emotional distress. This being true, it’s also quite possible that a person can do their practice and become quite ungrounded or overwhelmed with certain aspects of their lives.
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Nancy Christie

Nancy Christie BFA, CYW
Suite 404
170 The Donway West
North York Ontario
M3C 2J2

Certified Sensory Motor Psychotherapist Advanced Practitioner
Member Canadian Association for Psychodynamic Therapy
Member of the College of Registered Psychotherapists of Ontario
Clinical Member of the Ontario Society of Psychotherapists
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