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Nancy Christie Blog: Mindfulness Matters

Trust in Body Experience

on Jul 18 by

One of the most powerful influences in our momentary experience is body experience. Yet this is the part that we often pay little attention to. What is sensed in the physical body forms the foundation of how we feel. It also corresponds to the low brain: essential for survival and the foundation of the higher brain structures. Read more

Nancy Christie

Nancy Christie BFA, CYW
Suite 404
170 The Donway West
North York Ontario
M3C 2J2

Certified Sensory Motor Psychotherapist Advanced Practitioner
Member Canadian Association for Psychodynamic Therapy
Member of the College of Registered Psychotherapists of Ontario
Clinical Member of the Ontario Society of Psychotherapists
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